Effects of medium-chain triglycerides on weight loss and body composition: a meta-analysis of randomized controlled trials - PubMed pmid:25636220, doi:10.1016/j.jand.2014.10.022, Meta-Analysis, Review, Systematic Review, Karen Mumme, Welma Stonehouse, Body Composition / drug effects*, Databases, Factual, Energy Intake, Energy Meta

Replacement of LCTs with MCTs in the diet could potentially induce modest reductions in body weight and composition without adversely affecting lipid profiles. However, further research is required by independent research groups using large, well-designed studies to confirm the efficacy of MCT and t …

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