20 MIN FULL BODY WORKOUT - Beginner Version // No Equipment I Pamela Reif - YouTube workout, training, full body, butt, glute, booty, abs, arms, back, muscles, exercise, how to get, home workout, no equipment, sport, sweat, lose weight, get toned, lean, squat, crunch, plank, 20 minut

Finally: a workout suitable for BEGINNERS. // Werbung What makes this beginner friendly? 1. I used BASIC movements, that are not too complicated or hard to...